Mindful Wellness Lab

Our vision is that mothers, children and families will thrive because they have the resources to achieve health in body, mind and spirit.

Through collaborations with community partners and conducting research, we hope to create evidence that well-being in body, mind and spirit is essential and that supporting wellness should be the standard of care.

We use biobehavioral methods framed with a holistic approach to study non-pharmacologic, person-centered strategies for enhancing mental wellness and break down barriers to and disparities in health and wellness, particularly during the perinatal period.