illustration of a family with a pregnant mom, dad, young boy, and young girl

Mindful Wellness Lab

Our vision is that mothers, children and families will thrive because they have the resources to achieve health in body, mind and spirit.

Through collaborations with community partners and conducting research, we hope to create evidence that well-being in body, mind and spirit is essential and that supporting wellness should be the standard of care.

We use biobehavioral methods framed with a holistic approach to study non-pharmacologic, person-centered strategies for enhancing mental wellness and break down barriers to and disparities in health and wellness, particularly during the perinatal period.

News

A pregnant woman sitting in a medical office holds ultrasound images of her baby while speaking with a healthcare professional who is taking notes on a clipboard.

a mother signs a form in a clinic waiting room while a nurse looks on and her two children play at a nearby art table

a clinician measures the blood pressure of a toddler while the mother looks on